juna gjata

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Debussy - Pour le Piano - Juna Gjata

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Everything I Wish I Knew About Dieting 3 Years Ago (Avoid These Nutrition Mistakes)

0:13:32

how i learned pull ups (1 YEAR OF PULL UPS)

0:45:18

Rachmaninoff - Prelude in C Sharp Minor - Juna Gjata

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Juna Gjata at the 2013 Million Laughs for Literacy Gala

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this hip thrust hack changed my life…

0:00:16

holiday espresso, less depresso - a song by me

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girls doing push ups

0:06:57

Rachmaninoff - Tarantella Piano Duet - Juna Gjata and Julia Vinci

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FITMAS DAY ! - Chest, Shoulders, Triceps (Push Day)

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you are not ugly right now… it’s just January

0:00:16

in life, I dress like a sock, BUT AT THE GYM…

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3 ingredient almond joy bites 🥥 - healthy dessert

0:00:55

an update on learning gymnastics as a blind adult

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my most epic faceplant yet…

0:00:44

SCULPT YOUR SHOULDERS with the OVERHEAD PRESS (form cues for beginners)

0:28:22

ep.293 featuring Juna Gjata on Food Disorders, Matt H., and Kari Lake with Dr. Alfred Bonati

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new puppy + a surprise package #RareBeauty #RareBeautyFragrance 

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FITMAS DAY 3 - Cardio, Cleans, Abs... idk *rough day*

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this is what happens when your flight gets delayed twice at SLC

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Biggest Fails in Adult Gymnastics *yikes*

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you don’t need to hit a new PR EVERY time you go…

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IMPROVE Your Pull UpS #pullups #pullupsworkout #shorts #fitness

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FITMAS DAY 6 - when you feel unmotivated at the gym… #vlogmas